Weigh In record (no journal entry) for 10 May 2022
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117.3 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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525 kcal
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Fat: 8.95g | Prot: 58.42g | Carb: 48.42g.
Breakfast: Rowse Pure & Natural Honey, Alpro Unsweetened Almond Milk, Bulk Powders Pure Whey Protein Chocolate, Waitrose Jumbo Rolled Oats. more...
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losing 9.3 lb a week
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fatihaFM's weight history
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