BodyTrace
|
170.6 lb
Lost so far: 28.2 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
1795 kcal
|
Fat: 54.80g | Prot: 79.57g | Carb: 268.81g.
Lunch: Saltine Crackers, Hormel Chili with Beans. Dinner: Prego Traditional Spaghetti Sauce, Ground Beef (Cooked), Spaghetti. Snacks/Other: Nabisco Nilla Wafers, BodyArmor Coconut Lyte. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|