Weigh In record (no journal entry) for 26 April 2022
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178.0 lb
Lost so far: 19.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2022:
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1172 kcal
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Fat: 35.37g | Prot: 31.68g | Carb: 185.96g.
Breakfast: Butter , Bagel, Specially Selected Raw Honey, Great Value Half & Half, Coffee. Lunch: Tim Hortons Boston Cream Donut, Dunkin' Donuts Avocado Toast. Dinner: Gabila's Potato Knishes. more...
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2791 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 19 minutes, Sleeping - 8 hours, Driving - 4 hours, Desk Work - 4 hours, Resting - 2 hours and 41 minutes, Watching TV/Computer - 5 hours. more...
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steady weight
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chubby cheeks's weight history
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