Аль.Н's Journal, 22 April 2022

Weigh In record (no journal entry) for 22 April 2022

163.1 lb Lost so far: 142.2 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2022:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.00g. Breakfast: Кофе (из Молотых Зерен). more...

2430 kcal

Activities & Exercise: Elliptical - 22 minutes, Google Fit - 23 hours and 38 minutes. more...

losing 105.5 lb a week


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Аль.Н's weight history