Weigh In record (no journal entry) for 12 April 2022
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153.7 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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992 kcal
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Fat: 62.63g | Prot: 47.09g | Carb: 61.17g.
Breakfast: Ламбер Сыр Ламбер 50%, Хохланд Творожный Сыр, Помидоры. Lunch: Санта Бремор Сельдь Матиас, Картофель Отварной. Snacks/Other: Big Nuts Паста Кешью-Кокос, Яйцо (Целое). more...
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