Weigh In record (no journal entry) for 11 April 2022
|
171.5 lb
Lost so far: 0.4 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2022:
|
677 kcal
|
Fat: 37.01g | Prot: 71.88g | Carb: 12.54g.
Breakfast: Сырники Домашние, Вареное Яйцо, Кофе. Lunch: Наша Ряба Куриная Голень Вареная без Кожи, ВкусВилл Бульон Куриный. Dinner: Кофе, Курица Вареная, ВкусВилл Бульон Куриный. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Natalya _Smirnova's weight history
|