Weigh In record (no journal entry) for 09 April 2022
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91.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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796 kcal
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Fat: 48.04g | Prot: 55.56g | Carb: 44.84g.
Lunch: 달걀, 시금치나물, 코스트코 뉴욕스타일 리코타치즈, 비트, 싸리재 서리태가루, 달걀, 들깨가루, 싸리재 흑임자깨가루, 콜라비, 피비핏 무설탕 피넛버터 파우더, 아몬드가루, 브로콜리. Dinner: 코스트코 해초샐러드, 비비고 도가니탕. more...
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gaining 1.5 lb a week
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류블ㄹㅣ's weight history
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