Weigh In record (no journal entry) for 06 April 2022
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275.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1470 kcal
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Fat: 89.18g | Prot: 151.79g | Carb: 5.32g.
Breakfast: Kroger Eggs (Large). Lunch: Cooked Garlic, Chicken Breast (Skin Not Eaten). Dinner: Kraft Mayo with Olive Oil, Kraft Mayo with Olive Oil, Kroger Eggs (Large). Snacks/Other: Chicken Breast (Skin Not Eaten). more...
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gaining 0.8 lb a week
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