Weigh In record (no journal entry) for 06 April 2022
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148.2 lb
Lost so far: 19.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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423 kcal
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Fat: 21.37g | Prot: 11.35g | Carb: 47.05g.
Breakfast: Милка Пирожное Бисквитное с Шоколадной Начинкой, Мясновъ Топленое Молоко 4%, Setra Паштет Куриный , Хлеб Черный. more...
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losing 3.1 lb a week
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astasovaarina's weight history
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