Weigh In record (no journal entry) for 05 April 2022
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92.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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643 kcal
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Fat: 36.95g | Prot: 46.47g | Carb: 35.72g.
Lunch: 새송이버섯, 양파, 부채살, 콜리플라워, 비트, 싸리재 서리태가루, 들깨가루, 마카데미아 너트, 싸리재 흑임자깨가루, 콜라비. Dinner: 커클랜드 그릭요거트(코스트코), 풀무원 어린잎 스프링믹스, 양배추, 방울 토마토, 문어숙회, 시금치나물, 달걀, 순두부, Ile De France 미니 브리. more...
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losing 1.5 lb a week
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류블ㄹㅣ's weight history
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