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cathybnj
Journal
25 Apr 11
cathybnj's Journal, 25 April 2011
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Weigh In record (no journal entry) for 25 April 2011
127.0 lb
Lost so far:
2.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
1095 kcal
Fat: 32.80g | Prot: 38.89g | Carb: 151.16g.
Breakfast:
Light Swiss Original, Hard-Boiled Egg, All Natural Superfood 100% Juice Smoothie - Gold Machine.
Lunch:
Veggie Golden Crust Pizza (Large).
Snacks/Other:
Mango Coconut Bar.
more...
1827 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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