cathybnj's Journal, 25 April 2011

127.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1095 kcal

Fat: 32.80g | Prot: 38.89g | Carb: 151.16g.   Breakfast: Light Swiss Original, Hard-Boiled Egg, All Natural Superfood 100% Juice Smoothie - Gold Machine. Lunch: Veggie Golden Crust Pizza (Large). Snacks/Other: Mango Coconut Bar. more...

1827 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...