Weigh In record (no journal entry) for 02 April 2022
|
147.7 lb
Lost so far: 19.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2022:
|
472 kcal
|
Fat: 27.48g | Prot: 17.32g | Carb: 37.83g.
Breakfast: Кукусики Орешки со Сгущёнкой, Свинина Отварная. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astasovaarina's weight history
|