Weigh In record (no journal entry) for 31 March 2022
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148.4 lb
Lost so far: 19.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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542 kcal
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Fat: 22.52g | Prot: 28.61g | Carb: 56.20g.
Breakfast: Домик в деревне Кефир 3,2%, Агуша Фруктово-Ягодное Пюре Яблоко-Ежевика-Малина, Агуша Пюре Яблочное, Белый Город Молоко 2,5%, Тёма Индейка. more...
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gaining 3.7 lb a week
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astasovaarina's weight history
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