Weigh In record (no journal entry) for 27 March 2022
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140.7 lb
Lost so far: 67.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1405 kcal
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Fat: 94.93g | Prot: 91.51g | Carb: 24.96g.
Lunch: Hello Fresh Geroosterde Sesamzaad, Body & Fit Crunchy Peanut Butter, Pit&Pit Geroosterd Sojameel, Campina Griekse Stijl Yoghurt, De Notenshop Amandelmeel, AH Ei. Dinner: Cranberries , AH Eendenborstfilet, Wortelpeterselie, Roomboter Ongezouten. Snacks/Other: Klene Muntdrop Suikervrij 30% Minder Calorieën . more...
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gaining 1.5 lb a week
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