Weigh In record (no journal entry) for 24 March 2022
|
197.3 lb
Lost so far: 20.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2022:
|
1726 kcal
|
Fat: 30.71g | Prot: 75.80g | Carb: 117.00g.
Breakfast: Бегемаг Манник. Dinner: Круглый Год Желтый Полосатик , Старый Мельник Пиво Темное Бархатное , Фисташки. Snacks/Other: Смешанные Орехи. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kotbryno's weight history
|