Weigh In record (no journal entry) for 22 March 2022
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192.7 lb
Lost so far: 12.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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1115 kcal
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Fat: 61.09g | Prot: 57.17g | Carb: 84.26g.
Breakfast: Kaffee. Lunch: Maggi Köttbullar, Salzkartoffeln. Dinner: Ei, Mühlenhof Putenrollbraten, Lindenhof Gouda, Roggen Knäckebrot, Frischkäse. Snacks/Other: Marmelade, Elinas Joghurt nach Griechischer Art. more...
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steady weight
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eulalia52's weight history
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