Weigh In record (no journal entry) for 19 March 2022
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254.0 lb
Lost so far: 62.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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2708 kcal
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Activities & Exercise:
бассейн - 30 minutes, работа - 12 hours, ходьба до работы - 18 minutes, до маршрутки - 20 minutes, Resting - 2 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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irina5177's weight history
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