Weigh In record (no journal entry) for 06 March 2022
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169.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1054 kcal
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Fat: 21.49g | Prot: 115.80g | Carb: 119.89g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Coffee. Lunch: Vintage Raspberry Seltzer, Pickles, Arugula Lettuce, Wegmans Just Turkey Deli Meat, Egglife Egg White Wraps - Original. Dinner: Bell Peppers, Kraft Velveeta Cheese Slices, La Banderita Soft Taco Low Carb Tortillas, Turkey chili 2022.03, Wegmans 0% Fat Greek Yogurt Plain, Green Giant Riced Veggies Cauliflower, Turkey chili 2022.03. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Friendship Dairies 1% Lowfat Cottage Cheese, Quest Tortilla Style Protein Chips Ranch, Arugula Lettuce, Laughing Cow Spicy Pepper Jack , Egglife Egg White Wraps - Original, Jell-O Sugar Free Cherry, Okra . more...
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