Pizza lässt grüßen
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189.2 lb
Lost so far: 8.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2022:
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2066 kcal
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Fat: 90.36g | Prot: 56.95g | Carb: 261.03g.
Breakfast: Twix Twix, Mischkornbrot, Alnatura Basis Müsli, Mandarine, Banane, Marmelade, Frischkäse, Kaffee mit Milch. Lunch: Spiegelei, Kartoffelpüree, Rote Beete, Gut & Günstig Zartbitter Schokolade, Gemischter Salat mit Dressing. Dinner: REWE Mousse Au Chocolat, Rocher Rocher, Mischkornbrot, Käse, Trocken Geröstete, Gemischte Nüsse. more...
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2644 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Driving - 1 hour and 20 minutes, Housework - 1 hour, Resting - 7 hours and 55 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Cooking - 25 minutes. more...
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gaining 3.1 lb a week
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