Weigh In record (no journal entry) for 14 March 2022
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146.8 lb
Lost so far: 20.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1094 kcal
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Fat: 46.41g | Prot: 50.09g | Carb: 115.74g.
Breakfast: Варенье, Сыр Маасдам, Зерновая Коллекция Хлеб Бездрожжевой, Макфа Спагетти Отварные, Подлива, Свинина Тушеная, Капучино, Вареное Яйцо, Майонез, Royal Forest Соус Гранатовый. more...
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gaining 2.1 lb a week
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astasovaarina's weight history
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