Weigh In record (no journal entry) for 14 March 2022
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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383 kcal
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Fat: 17.28g | Prot: 19.46g | Carb: 39.55g.
Breakfast: Grapefruit (Pink und Rot), Gekochtes Ei. Lunch: Mix Markt Roggenmischbrot "Borodinskij", Gemüsesuppe. more...
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gaining 1.1 lb a week
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Anna Zhauryd's weight history
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