Weigh In record (no journal entry) for 11 March 2022
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145.9 lb
Lost so far: 21.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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1157 kcal
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Fat: 34.61g | Prot: 60.69g | Carb: 148.66g.
Breakfast: Рот Фронт Батончики, Каша Пшенная, Сыр Моцарелла, Щи с Мясом, Белая Дача Рукола, Хлеб Черный, Сметана , Royal Forest Соус Гранатовый, Рафинад, Сахар, Сушки, Ленивые Вареники, Простоквашино Сметана 15%. more...
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losing 1.1 lb a week
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astasovaarina's weight history
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