bpickering58's Journal, 05 March 2022

169.7 lb Lost so far: 10.3 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

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1091 kcal

Fat: 50.95g | Prot: 49.76g | Carb: 107.34g.   Breakfast: Kroger Mild Pork Sausage, Scrambled Egg (Whole, Cooked) . Lunch: Lean Cuisine Culinary Collection Sesame Chicken . Dinner: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Supper: Great Value Mixed Nuts. more...

2360 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...