Weigh In record (no journal entry) for 05 March 2022
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119.8 lb
Lost so far: 0.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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841 kcal
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Fat: 47.65g | Prot: 26.62g | Carb: 94.29g.
Breakfast: Kroger Walnut Halves & Pieces, Scrambled Egg (Whole, Cooked) , Coffee. Lunch: Fresh & Easy Shredded Green Cabbage, Star Snacks Redskin Peanuts, Mighties Kiwi, Trader Joe's Tangerines, Apples , Breakfast Pastry. more...
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losing 1.4 lb a week
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