урааа
|
168.0 lb
Lost so far: 4.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2022:
|
563 kcal
|
Fat: 26.81g | Prot: 27.72g | Carb: 53.32g.
Breakfast: Копченов Сало Домашнее с Чесноком. Lunch: Белый Хлеб, Картошка Тушеная, Капуста Тушеная с Мясом, Картофель Тушеный с Мясом. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ndinner's weight history
|