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урааа
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168.0 lb
Lost so far: 4.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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563 kcal
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Fat: 26.81g | Prot: 27.72g | Carb: 53.32g.
Breakfast: Копченов Сало Домашнее с Чесноком. Lunch: Белый Хлеб, Картошка Тушеная, Капуста Тушеная с Мясом, Картофель Тушеный с Мясом. more...
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losing 1.2 lb a week
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