Weigh In record (no journal entry) for 20 February 2022
|
235.0 lb
Lost so far: 29.0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 February 2022:
|
2354 kcal
|
Fat: 175.57g | Prot: 121.29g | Carb: 56.88g.
Dinner: Taco Cabana Beef Enchilada, Taco Cabana Cheese Enchilada, Baken-ets Hot N Spicy Chicharrones, Jalapeno Peppers, Chocolate Cupcake with Icing or Filling. Snacks/Other: City Barbeque Sausage, Kroger Ground Beef Patties 73/27, Red Table Wine, Great Value String Cheese, Borden Heavy Whipping Cream, Ratio Keto Friendly Strawberry Yogurt. more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Coneja's weight history
|