Weigh In record (no journal entry) for 17 February 2022
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169.3 lb
Lost so far: 27.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1571 kcal
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Fat: 96.45g | Prot: 81.69g | Carb: 117.41g.
Breakfast: O'Zera Шоколад Горький Ecuador 75%, Окей Изюм Темный, Чистая Крупа Геркулес. Lunch: Сыр Князь Игорь. Dinner: Сибиржинка Снежок , Сыр Князь Игорь. more...
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losing 0.8 lb a week
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ирина яковлева33's weight history
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