Weigh In record (no journal entry) for 08 February 2022
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95.7 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2022:
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531 kcal
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Fat: 14.99g | Prot: 50.67g | Carb: 52.63g.
Lunch: 사과, 감동란 감동란, 콜라비, 커클랜드 그릭요거트(코스트코), 양배추, 비트, 잇포레스트 오나오초코츄러스스콘, 오이 (껍질 포함), 마시따 닭가슴살큐브 고추맛, 당근. Dinner: 비트, 오이 (껍질 포함), 당근, 콜라비, Bell Plantation PB2 powdered peanut butter, 마시따 닭가슴살큐브 고추맛, 감동란 감동란, 매일유업 매일 두유 99.89. more...
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gaining 9.3 lb a week
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류블ㄹㅣ's weight history
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