Weigh In record (no journal entry) for 08 February 2022
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173.3 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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508 kcal
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Fat: 22.67g | Prot: 40.06g | Carb: 35.21g.
Breakfast: Авокадо Авокадо, Яйцо-Пашот, Хлеб Бородинский, Альметте Творожный Сыр Сливочный. Lunch: Зеленый Листовой Салат, Красные Помидоры, Печень Куриная Жареная. more...
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losing 7.7 lb a week
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Юлия IZJUMINKA🍓's weight history
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