bridgetbrannon's Journal, 24 June 2009

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I have drank lots of water. Also eaten fresh and healthy foods. Lots of yogurt too. Feel a lot better.

187.5 lb Lost so far: 2.5 lb. Still to go: 57.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2009:

1279 kcal

Fat: 19.73g | Prot: 43.19g | Carb: 245.95g. Breakfast: navel orange, milk 2%, nutrisystem cereal. Lunch: blueberries. Dinner: 2 % milk, frosted mini wheats, vegetable egg rolls. Snacks/Other: Giant Chewy Sweet Tarts, dannon light & fit, bit o honey, yo plus digestive health vanilla. more...