Weigh In record (no journal entry) for 24 June 2009
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430.0 lb
Lost so far: 80.0 lb.
Still to go: 180.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2009:
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5707 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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