Weigh In record (no journal entry) for 05 February 2022
|
156.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2022:
|
7 kcal
|
Fat: 0.18g | Prot: 0.36g | Carb: 0.95g.
Breakfast: Marks & Spencer Semi-Skimmed Milk, Black Tea. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bea.🐝.stanton's weight history
|