Weigh In record (no journal entry) for 24 January 2022
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153.9 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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804 kcal
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Fat: 44.80g | Prot: 30.80g | Carb: 70.00g.
Lunch: Булочные Вольчека Пирог с Курицей и Грибами. more...
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gaining 0.2 lb a week
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