So this was one crap of a week. Thankfully, I only gained like half a pound. Today was my last craptastic day, and I will start being stronger. It's still too hot to work out outside, but I'll be able to go to the gym in about a week and a half. :D
|
149.2 lb
Lost so far: 9.4 lb.
Still to go: 9.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 May 2014:
|
2304 kcal
|
Fat: 89.38g | Prot: 50.49g | Carb: 338.63g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Entenmann's Glazed Donut. Lunch: Dunkin' Donuts Ham & Cheese on a French Roll. Dinner: Chimichanga with Chicken and Cheese. Snacks/Other: Cupcake with Icing, IBC Root Beer, Browniesssss, Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Pepsi Mountain Dew Voltage. more...
|
gaining 0.5 lb a week
|