Weigh In record (no journal entry) for 18 January 2022
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243.2 lb
Lost so far: 3.7 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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861 kcal
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Fat: 44.42g | Prot: 28.14g | Carb: 87.49g.
Breakfast: Нескафе Кофе Нескафе Голд, Mirel Торт Прага. more...
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gaining 2.6 lb a week
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•Tiska•'s weight history
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