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BodyTrace
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177.9 lb
Lost so far: 20.9 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2022:
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1679 kcal
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Fat: 61.04g | Prot: 93.76g | Carb: 201.89g.
Lunch: White chicken chili, Tostitos Multigrain Scoops. Dinner: Cooked Parsnips (Fat Not Added in Cooking), Kroger Homestyle Turkey Gravy, Pepperidge Farm Herb Seasoned Stuffing, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil . more...
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gaining 6.9 lb a week
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