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BodyTrace
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175.5 lb
Lost so far: 23.3 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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1803 kcal
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Fat: 83.91g | Prot: 62.15g | Carb: 197.91g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Hormel Chili with Beans, Saltine Crackers. Dinner: Palmer Peppermint Patties, Cheetos Crunchy Flamin' Hot (Package), Subway 6" Tuna. more...
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losing 12.3 lb a week
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