Weigh In record (no journal entry) for 16 June 2009
|
126.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2009:
|
1154 kcal
|
Fat: 22.17g | Prot: 123.17g | Carb: 134.49g.
Breakfast: Herbalife active fiber complex , Herbal tea Concentrate Original, smart beat cheese, Tea w/H&H, splenda with fiber, water, portabella mushroom, egg whites. Lunch: Light Wheat Hamburger Rolls, water, smart beat cheese, iceburg lettuce, tomato, Chicken Burger. Dinner: perdue perfect portions, red pepper, sweet onion. Snacks/Other: Peaches, Protein Bar chocolate Coconut, egg whites, nectarine, granny smith apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greenecolleen's weight history
|