Weigh In record (no journal entry) for 16 June 2009
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126.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2009:
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1271 kcal
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Fat: 27.69g | Prot: 66.04g | Carb: 206.38g.
Breakfast: cherries, Honey 7 Grain Wheat Bread. Lunch: Bocca, Light Wheat Hamburger buns. Dinner: fat free Ceasar dressing, carrots, green beans, lima beans, salmon. Snacks/Other: animal crackers, frozen fudgesicle, english muffin 100 calorie. more...
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gaining 1.1 lb a week
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fchopin42's weight history
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