Weigh In record (no journal entry) for 03 January 2022
|
136.7 lb
Lost so far: 57.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2022:
|
202 kcal
|
Fat: 8.29g | Prot: 14.25g | Carb: 18.29g.
Breakfast: Капучино, Приготовленный Яичный Белок, Вареное Яйцо, Апельсин. more...
|
gaining 3.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия_Г_'s weight history
|