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BodyTrace
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178.6 lb
Lost so far: 20.2 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2022:
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1970 kcal
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Fat: 84.96g | Prot: 67.01g | Carb: 233.70g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Subway 6" Tuna, Cheetos Crunchy Cheddar Jalapeno Cheetos (Package). Dinner: Hormel Chili with Beans, Saltine Crackers. Snacks/Other: Brownie. more...
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gaining 3.1 lb a week
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