Weigh In record (no journal entry) for 01 January 2022
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287.0 lb
Lost so far: 0 lb.
Still to go: 132.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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644 kcal
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Fat: 8.93g | Prot: 119.80g | Carb: 19.92g.
Breakfast: Parmalat Fat Free Long Life Milk, Egg White, Parmalat Fat Free Long Life Milk. Lunch: Evox Lean Pro. Dinner: Lemon Juice (Canned or Bottled), Stork Country Spread Medium Fat, Asparagus, Chicken Breast Meat. Snacks/Other: Evox Lean Pro. more...
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Daé's weight history
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