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🔥
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156.5 lb
Lost so far: 2.6 lb.
Still to go: 156.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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1368 kcal
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Fat: 51.06g | Prot: 95.14g | Carb: 132.24g.
Breakfast: Куриные Котлеты, Увелка Гречка Вареная. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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losing 6.2 lb a week
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