Weigh In record (no journal entry) for 28 March 2011
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128.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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976 kcal
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Fat: 20.45g | Prot: 47.48g | Carb: 156.56g.
Breakfast: Total Raisin Bran Cereal, great value skim milk. Lunch: progresso light. Snacks/Other: cape cod sea salt and cracked pepper chips, precision engineered whey protein, light and fit cherry yogurt, sweet and salty peanut bars publix, banana. more...
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losing 3.5 lb a week
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