Weigh In record (no journal entry) for 15 November 2021
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182.0 lb
Lost so far: 4.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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1882 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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losing 0.3 lb a week
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Claireansley67's weight history
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