Weigh In record (no journal entry) for 13 November 2021
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240.5 lb
Lost so far: 6.4 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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433 kcal
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Fat: 14.00g | Prot: 5.66g | Carb: 70.63g.
Breakfast: Яблочный Пирог, Кофе с Сахаром, Геркулес Моментальная Овсяная Каша с Клубникой. more...
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gaining 1.3 lb a week
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•Tiska•'s weight history
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