Weigh In record (no journal entry) for 12 November 2021
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139.1 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2021:
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620 kcal
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Fat: 27.51g | Prot: 24.01g | Carb: 69.81g.
Breakfast: Белый Город Молоко 2,5%, Фабрика Качества Пельмени Классические Куриные, Красный Октябрь Трюфель, Майонез. more...
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losing 10.8 lb a week
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astasovaarina's weight history
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