Weigh In record (no journal entry) for 04 November 2021
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160.7 lb
Lost so far: 9.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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755 kcal
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Fat: 38.05g | Prot: 81.74g | Carb: 16.68g.
Breakfast: Жареное Яйцо, Помидоры. Lunch: Свиные Фрикадельки. Dinner: Судак Жареный. more...
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losing 1.3 lb a week
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alinaignateva1804's weight history
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