Weigh In record (no journal entry) for 02 November 2021
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110.9 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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306 kcal
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Fat: 10.16g | Prot: 11.94g | Carb: 41.91g.
Breakfast: Happy Crisp Криспы Цельнозерновые , Савушкин Продукт Творожок Черника 3,5%. Snacks/Other: Миндаль, Бежицкий Хлебокомбинат Пряники с Топленым Молоком. more...
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losing 9.3 lb a week
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слойка с сыром's weight history
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