alynnc02's Journal, 21 March 2011

Here I am back on fat secret... ready to get my body in wedding shape!

131.0 lb Lost so far: 9.0 lb.    Still to go: 1.0 lb.    Diet followed N/A.

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1113 kcal

Fat: 31.00g | Prot: 30.81g | Carb: 180.50g.   Breakfast: Activia Mixed Berry Yogurt. Lunch: reduced fat wheat thins, campbells homestyle chicken noodle. Dinner: Zero Strawberry, chicken breast, Rice Pilaf. Snacks/Other: Double Stuf Sandwich Cookies, Baked Potato Chips. more...

1734 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...